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Mar 07, 2019  · The ketogenic or "keto" diet, which involves eating lots of fat and few carbohydrates, has been credited with helping dieters lose weight quickly, but some have reported a side effect called "keto crotch."On multiple Reddit threads, people have shared stories about their vaginal discharge becoming stronger and smellier after switching to the diet, and many asked for keto crotch remedies.

Keto diet includes food sources like leafy greens, fish, both dairy and non-dairy products. To keep a healthy balance of calcium, you need supplements. According to keto supplements reviews, it is a good way to get Vitamin D and calcium. For both men and women, 1000 mg of calcium is more than enough.

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Reddit (/ ˈ r ɛ d ɪ t /, stylized in its logo as reddit) is an American social news aggregation, web content rating, and discussion website. Registered members submit content to the site such as links, text posts, and images, which are then voted up or down by other members.

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Jun 07, 2019  · Posting on Reddit, one woman shared pictures of her before and after losing 8st and revealed exactly what changes she made to shape up. She followed a strict ketogenic, or keto…